Orginally Published: Oct 15, 2025
As someone fighting to survive child sexual violence, from time-to-time, I move through a minefield of emotions just to make it through the moment.
Because of my C-PTSD, some days feel like I’m trapped inside a broken pinball machine—lights flashing, alarms blaring, everything stuck on fast and furious with no pause button.
Unresolved trauma isn’t quiet. It speaks through our bodies.
Click here and watch this short cartoon shows how our nervous system responds to trauma and how healing can begin with small steps like yoga, nature, and art. 🌿🎨
👉 Take a minute to watch — you might see a bit of yourself in it.