Originally Published: Nov 11, 2025
My commitment: the next 38 years of my life will be spent fighting to end child sexual violence—with justice and love.
To sustain this, I need to manage my thinking: how much, and when.
This isn’t a sprint—it’s a long run. And one day, I’ll hand the baton to the next generation. For now, I focus on uncluttering my mind so I can move forward.
Ever get stuck on a single thought you can’t shake? Last night, I stared at the ceiling asking myself: Why can’t I sleep?
For me, the fastest way to break free is to get to the Don River. The moment I step onto the path, my mind begins to calm.
Here’s a short clip of Eckhart Tolle sharing the science and spirituality of finding Zen, told through The Tea Story.